“What a pleasant surprise to find that work I did a year ago with Ruth has lasting, positive effects on my life. I hadn’t realized how much the negative self talk was controlling my actions (or lack of them!) until the background noise got quiet. Now I am no longer stuck in a prison of self doubt, but instead am sure of myself and ability to create success in all areas of my life. This year, since working with Ruth, I have gone back to college, back to the gym, and on to creating the life I deserve. Thank you Ruth, for helping me do what so many years of therapy could not.”